ASIAN 111 - The Mindful Brain

Units: 3 GE - CSU E - Lifelong Learning and Self-Development

Grading Method: LCR: Letter Grade with Cr/NC available. The grading default for the class will be letter grade, but students can opt to take it for Cr/NC

Asian perspectives on contemporary and traditional forms of mindfulness practice. Physiological, psychological, and socio-cultural benefits assessed in terms of neuroscience and philosophy.

Maximum Credits: 3