May 18, 2024  
2024-2025 University Catalog 
    
2024-2025 University Catalog

ENS 331 - Exercise and Nutrition for Health, Fitness, and Performance


Units: 3 GE - CSU Upper Division B - Explorations of Human Experience - Natural Sciences

Grading Method: LCR: Letter Grade with Cr/NC available. The grading default for the class will be letter grade, but students can opt to take it for Cr/NC

Prerequisite(s): Completion of the General Education requirement in Foundations of Learning II.A., Natural Sciences and Quantitative Reasoning.

Exercise, physical activity and nutrition information, guidelines, and misinformation. Effects of exercise and nutrition on disease prevention. Personal health, fitness, and performance goals.

Maximum Credits: 3