Jan 30, 2025  
2024-2025 University Catalog 
    
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2024-2025 University Catalog

CSP 300 - Stress Management and Life Planning

Units: 3 GE - CSU Upper Division D - Explorations of Human Experience - Social and Behavioral Sciences

Grading Method: LCR: Letter Grade with Cr/NC available. The grading default for the class will be letter grade, but students can opt to take it for Cr/NC

Effects of stress on physical and psychological states and life choices. Stress management practices that contribute to optimal health and productive life planning.

Maximum Credits: 3